Tag: weight loss

WSLF VEGAN POTATO OAT PIES
Recipes

WSLF VEGAN POTATO AND OAT PIES

WSLF VEGAN POTATO AND OAT PIES I figured out how to make dough from potatoes. This is exciting. These are WSLF-friendly pies made with potato and oats instead of the usual refined flour and margarine/butter. I couldn’t believe I was able to make a dense, doughy, refined-carby “pastry” from just potatoes and oats. It may […]

vegan chilli cheese fries wslf
Recipes

CHILLI CHEESE FRIES | VEGAN GLUTEN-FREE WSLF

Since the beginning of February I have refined my food intake¬†to whole, plant foods, specifically following a “WSLF” way of eating. WSLF stands for whole starch low-fat. It is essentially a diet abundant in grains, starches, beans, legumes, fruits and veggies. No portion control, no calorie restriction, just eating as must of the most natural […]

Recipes

WSLF PROS & CONS VIDEO

Folks, if you are not following me on Instagram or YouTube you may not be aware of thie WSLF challenge that I have been doing for the last 2 months or so. Apologies for not keeping you blog readers updated! I will try and keep you more informed. In the meantime, here is a video […]

Inspiration

HOW TO BE VEGAN

Hi everyone! I’ve had a bit of a break from blogging due to the Christmas festivities and the whole moving to Spain malarkey! That’s right, I’m writing this from sunny¬† RAINY Spain! Yes it is p*ssing it down – rotten! Recently I’ve had a number of curious people ask me about going vegan and what […]