Tag: protein

Recipes

HEARTY ONE-POT ITALIAN STYLE SPAGHETTI SQUASH

Good morning friends and followers and stumblers. It’s Autumn here in the Northern Hemisphere and for the fans of horticulture and vegetables and gardening and cooking, that means squash and pumpkin season. They are not commonplace in supermarkets in Ireland yet (the eating variety) but I think that will start to change soon. The first […]

GREEN LEAFY GAEL
Recipes

IRISH POTATO BOXTY TRADITIONAL & VEGAN

This Irish potato boxty recipe is based on the most famous Irish staple, the potato. And was what many people call today an “accidentally vegan” dish. Back then most Irish people didn’t have enough money to be buying meat and dairy on a daily basis, so, we lived of staples like potatoes, bread, and cabbage. […]

Health, Why vegan?

My Blood Test Results as a Vegan

My mother recently decided to take me and my boyfriend’s bloods out of curiosity, and probably an underlying sense of worry and fear that we are deficient in all the important nutrients that society thinks we get from meat: calcium, B12, protein, iron….   Well the results are in!   I am perfectly healthy ๐Ÿ™‚ […]