Tag: MR AND MRS VEGAN

Inspiration

WSLF-FRIENDLY FOODS

It’s happening again! I have a surge of drive and ambition to get back on track with my eating habits. I have lists of recipes, my kitchen stocked up, time allocated to cook – I’m ready to get back on WSLF again – full time! WHOLE-STARCH-LOW-FAT Anyway, what’s all this WSLF malarkey about? It’s a […]

vegan chilli cheese fries wslf
Recipes

CHILLI CHEESE FRIES | VEGAN GLUTEN-FREE WSLF

Since the beginning of February I have refined my food intake┬áto whole, plant foods, specifically following a “WSLF” way of eating. WSLF stands for whole starch low-fat. It is essentially a diet abundant in grains, starches, beans, legumes, fruits and veggies. No portion control, no calorie restriction, just eating as must of the most natural […]

Recipes

WSLF PROS & CONS VIDEO

Folks, if you are not following me on Instagram or YouTube you may not be aware of thie WSLF challenge that I have been doing for the last 2 months or so. Apologies for not keeping you blog readers updated! I will try and keep you more informed. In the meantime, here is a video […]