Tag: heart disease

quinoa black bean and mango salad
Recipes

HEALTHY VEGAN MEAL PREP

I think it’s about time I shared some vegan meal prep recipes with you again. Last month I shared this post full of vegan meal prep ideas with you. Things have improved since then thank God. Nearly every weekend I’ve been buying lots of food and batch cooking for the week ahead. It takes a few hours […]

Recipes

HEARTY ONE-POT ITALIAN STYLE SPAGHETTI SQUASH

Good morning friends and followers and stumblers. It’s Autumn here in the Northern Hemisphere and for the fans of horticulture and vegetables and gardening and cooking, that means squash and pumpkin season. They are not commonplace in supermarkets in Ireland yet (the eating variety) but I think that will start to change soon. The first […]

Recipes

TUSCAN BEAN STEW | VEGAN

Ok here’s a really last minute recipe! Last minute in the sense that I did not plan to make something so fabulous, and therefore, I did not take any usable photos until the end! Noooooooo! But I documented the experiment on Snapchat and that platform is usually where I document my random throw-together recipes and […]

Recipes

Wild Garlic Hummus

So, I had a dream last night that me and some old school friends were out foraging for wild fruit and anything edible in the town where I live. I actually have similar dreams often enough…………haha seriously! And what did my mum land home with today from the market? Wild garlic! Most likely foraged from […]