Autumn is here. And although I may be in Barcelona where – contrary to popular Irish belief- it does rain, it gets windy, and it can be very chilly! Autumn has it’s pros as well as its cons. The main con is the earlier nights and the changing weather. But with this changing weather we […]
Tag: healthy
7 EASY WAYS TO GET TURMERIC INTO YOUR DAILY DIET
Unless you’ve been living under a rock lately you will have heard that turmeric, that yellow spice that goes in your curry, is THE superfood of 2017 all time. According to Dr. Michael Greger (How Not To Die) we only need to consume a quarter of a teaspoon of turmeric daily to become completely invincible. […]
CHOCOLATE FLAXSEED SUPERFOOD SQUARES – VEGAN | GLUTEN-FREE
A sweet recipe – finally! And it’s a good one! Full of nutrition from the Linwoods superfood mix plus an added antioxidant hit of spirulina in the mint-chocolate version. Click here to watch the video version of this recipe. I got so much inspiration from a Linwoods event that I attended a few weeks ago […]
VEGAN LASAGNE WITH CAULIFLOWER BECHAMEL SAUCE (GLUTEN FREE)
Hello good people! I hope you are all having a good summer despite the scant supply of good weather! Today we will be making a vegan lasagne – but not the traditional lasagne. The “mince” will be minced veggies, and the pasta will be sliced veggies, and the sauce will be blitzed veggies! One of […]
MY ALGARVE VEGAN FOOD DIARY – IRISH VEGAN IN PORTUGAL
Hello! Hows a goin. I was on holiday in the Algarve a couple of weeks ago and I thought I’d share some of the different meals and foods I ate while there to give you inspiration and ideas on how to eat vegan on holidays. Especially in countries like Portugal where the more traditional restaurants […]
Product Review – SynerChi Kombucha – Ireland’s First Kombucha
I am now a kombucha addict. I’m a kombuchaholic. How this has come about I just don’t now. Well actually it probably came about through the law of attraction! Yay! Over the past year or maybe 10 months I kept seeing these bottles of SynerChi Kombucha everywhere, and I kept thinking to myself: “That’s that fermented […]