Green living, plant eating, animal loving
Happy St. Patricks Week! To celebrate my patron saint I’ve come up with a list of my best Irish vegan recipes all made using fresh local ingredients – and a token green smoothie because, you know, you can’t celebrate St. Patrick’s day with the colour green being involved! These recipes include traditional meals still eaten […]
Since the beginning of February I have refined my food intake to whole, plant foods, specifically following a “WSLF” way of eating. WSLF stands for whole starch low-fat. It is essentially a diet abundant in grains, starches, beans, legumes, fruits and veggies. No portion control, no calorie restriction, just eating as must of the most natural […]
Unless you’ve been living under a rock lately you will have heard that turmeric, that yellow spice that goes in your curry, is THE superfood of 2017 all time. According to Dr. Michael Greger (How Not To Die) we only need to consume a quarter of a teaspoon of turmeric daily to become completely invincible. […]
Porridge is my winter breakfast staple because it is so warming and versatile – you can never have it the same way twice. It can be topped with berries, different chopped fruits, different super-foods, nuts, seeds, dried fruit, syrups and sauces, super-food mixes and even spices and nut butters! A lot of people label a […]
This recipe is inspired by the traditional Irish Barmbrack or tea loaf. It’s soft, dense and moist, and tasty! And, it’s made from pumpkin – and therefore Halloween themed in my opinion! It’s perfect for this time of year as the need for warm cups of tea increases, and, squashes and pumpkins are in season! […]
Good morning friends and followers and stumblers. It’s Autumn here in the Northern Hemisphere and for the fans of horticulture and vegetables and gardening and cooking, that means squash and pumpkin season. They are not commonplace in supermarkets in Ireland yet (the eating variety) but I think that will start to change soon. The first […]
By continuing to use the site, you agree to the use of cookies. more information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.