Tag: fat-free

Inspiration

WSLF-FRIENDLY FOODS

It’s happening again! I have a surge of drive and ambition to get back on track with my eating habits. I have lists of recipes, my kitchen stocked up, time allocated to cook – I’m ready to get back on WSLF again – full time! WHOLE-STARCH-LOW-FAT Anyway, what’s all this WSLF malarkey about? It’s a […]

WSLF VEGAN POTATO OAT PIES
Recipes

WSLF VEGAN POTATO AND OAT PIES

WSLF VEGAN POTATO AND OAT PIES I figured out how to make dough from potatoes. This is exciting. These are WSLF-friendly pies made with potato and oats instead of the usual refined flour and margarine/butter. I couldn’t believe I was able to make a dense, doughy, refined-carby “pastry” from just potatoes and oats. It may […]

vegan cauliflower carbonara
Recipes

VEGAN SPAGHETTI CARBONARA WITH BEETROOT BACON

Delicious and creamy cauliflower based vegan spaghetti carbonara sauce with beetroot “bacon” and mushrooms – simple recipe with simple ingredients! So, you want to lose weight but you love creamy pasta dishes? Well this is for you then so. It has the creaminess and the richness of the traditional fat-filled carbonara, but it won’t clog […]