Latest Posts

Ethical beauty

VEGAN HAIR AND MAKE-UP LETTERKENNY

Vegan ladies of Letterkenny – get excited! You can now get your hair and make-up done using vegan products in our humble town. Lovely Letterkenny, the vegan capital of the North West… PETER MARK X PUREOLOGY I took a wee visit down to Peter Mark’s when I was home last month and was able to […]

Recipes

VEGAN QUINOA SUSHI

Apologies to sushi connoisseurs and to all Japanese people for using the word sushi for this recipe. Technically sushi involves raw fish and sushi rice. This has neither. What this recipe also lacks is cholesterol, refined carbs and a heap of pollutants. Thumbs up? Big thumbs up! Now, please also understand that this was my first […]

Inspiration

WSLF-FRIENDLY FOODS

It’s happening again! I have a surge of drive and ambition to get back on track with my eating habits. I have lists of recipes, my kitchen stocked up, time allocated to cook – I’m ready to get back on WSLF again – full time! WHOLE-STARCH-LOW-FAT Anyway, what’s all this WSLF malarkey about? It’s a […]

quinoa black bean and mango salad
Recipes

HEALTHY VEGAN MEAL PREP

I think it’s about time I shared some vegan meal prep recipes with you again. Last month I shared this post full of vegan meal prep ideas with you. Things have improved since then thank God. Nearly every weekend I’ve been buying lots of food and batch cooking for the week ahead. It takes a few hours […]