Author: Green Leafy Gael

Inspiration, Recipes

10 Simple Vegan Breakfast Ideas

Here’s a pretty comprehensive rundown of really simple and really healthy (well some more than others) breakfast ideas for people who maybe might want to take veganism one meal at a time! Enjoy 🙂   1. A mono-meal of fruit! Mono-meal meaning eating a lot of one fruit, it could be 10 bananas, 3 cartons […]

Health, Why vegan?

My Top 9 Reasons for Avoiding Dairy

The main protein in milk, casein, has been proven to promote tumour growth in laboratory rats. That’s not a good sign. Watch the following Ted Talk to hear one of the leading doctors in the field of disease prevention through nutrition talk about it: (07.56) https://www.youtube.com/watch?v=1CN7PF10RKo Apparently the protein found in dairy is so acidic […]

Recipes and Food Inspo

10 BEST DAIRY ALTERNATIVES

This post is for those who have learned about the truth of the dairy industry and the health implications of eating dairy and who want to transition to a dairy-free diet but might not have the full information about what they can eat instead! 🙂 For Milk: 1. Koko Coconut milk. This is the best […]

Why vegan?

3 Reasons Why I Went Vegan

  I found out meat and dairy are DIRECTLY  linked to cancer, heart disease and stroke – 3 of the leading causes of death in the western world. Through watching the documentary  Forks Over Knives I learned that the protein (yes the Holy protein..!) in meat and dairy actually FEEDS cancer cells! This test was done […]